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Category : Trauma

Neuroscience, compassion, and what helps change

What compassion means in the body and how we can work to find change, James Doty, a brain surgeon who studies neuroscience discusses these topics and more in his book The Magic Shop of the Brain. A recent episode of NPR’s On Being invites Dr. Doty to discuss his experiences in life, with compassion, and finding positive

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Childhood Stress May = Impaired Reward System as Adults

Recent findings published in the journal Social Cognitive and Affective Neuroscience by Duke University researchers suggest a potential pathway where childhood stress may increase risk for depression or other mental health problems in adulthood. This data is not shocking news nor is it as daunting a finding as it may seem. Our mind bases a lot

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