Category : counseling services
Many people find they prefer to stay up late at night were wake up early in the morning. Sometimes these personal styles can get in the way of going to work or school was a need to. This doesn’t mean once style is better than the other however this can become a problem if we
Social media can be harmful to your mental health according to a new study by Facebook. research released by Facebook suggests that when used in certain ways social media and our mental health. This research was discussed on Facebook’s webpage “Hard Questions: Is Spending Time on Social Media Bad for Us?” David Ginsberg, Facebook’s director of
New research by Indiana University, recently published in the Journal for Hormones and Behavior, suggests that the love hormone, oxytocin, eases mother’s ability to care for an upset newborn. Researchers in the study were trying to see how oxytocin may direct new mothers toward caregiving of infants and away from other concerns such as physical
many of us are familiar with acetaminophen and its powerful ability to reduce pain and fever. This over-the-counter medication has also been found to reduce painful emotions and more recently it has been suggested that it may reduce positive feeling as well. Recent research published in Psychological Science in the journal of the Association for
A recent press release by the American Psychological Association (APA) discusses an article published in the Journal of Personality and Social Psychology Narcissism and the Use of Personal Pronouns Revisited. Common belief is that words such as “I” and “me” being overused is evidence of narcissism. however, empirical research for this belief is at best sparse
Dr. Davenport discusses and provides resources to better understand students who have difficulty performing academically. These students may have a learning disorder, difficulty with attention, or intense emotion that interferes with their academic performance. Significant changes in the students life, difficulty regulating emotion, inattention and concentration problems, and giftedness can all result in academic underperformance however, the
Oxytocin, a hormone that affects feelings of closeness and well-being and is associated with long-term mating behaviors, has been found to counter the effects of a beer buzz. This according to recent research from the University of Regensburg, in Germany and the University of Sydney, in Australia. The relationship between oxytocin and alcohol was explained
Recent studies by the American psychological Association (APA) suggest a connection between common skin conditions like acne, psoriasis, eczema, itching, pain, and hives may be related to significant experience of stress, anxiety, and depression among other psychological concerns. To some, this may be expected, to others they may be surprised to hear. has a licensed psychologist
In recent years mindfulness has become a hot topic in popular culture. Meditation, the book- The Power of Now, Marcia Linehan’s dialectical behavioral therapy for borderline personality disorder, yoga, and even martial arts all have common threads of hope for increased health and aim to focus on the present moment and our experiences in it.
An eclectic form of psychodynamic psychotherapy is presented to address the emotional problems of exceptionally and profoundly gifted adolescents and adults. The approach includes cognitive/behavioral techniques as well as psychologically informed mentoring, coaching, and advising. Once a psychodynamic formulation was established, it was used to guide all subsequent therapeutic interventions. Three phases of psychotherapy can
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